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Thu, Sep 01


Indigo Dragon Center (deck)

Emotional Intelligence Class

Emotional coping is such an important life skill. Next Thursday September 1st drop in trial class for $10 is available. 10 yr olds and up. Today they learned 4,7,8 breathing technique, they spoke about their feelings, did a mindfulness exercise, created art with their emotions included in it.

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Emotional Intelligence Class
Emotional Intelligence Class

Time & Location

Sep 01, 2022, 3:30 PM – 5:00 PM

Indigo Dragon Center (deck), 451 La Veta Ave, Encinitas, CA 92024, USA

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