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Fri, Oct 14

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451 La Veta Ave

My Mindful Space (1)

This is a great class to teach emotional intelligence, coping skills and techniques. So far there have only been 3 homeschooled girls in this class at a time. Id love to support this class so it can continue. There are a handful of classes left for this session. Its $10 per class

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My Mindful Space  (1)
My Mindful Space  (1)

Time & Location

Oct 14, 2022, 7:00 PM – Oct 15, 2022, 7:00 PM

451 La Veta Ave, 451 La Veta Ave, Encinitas, CA 92024, USA

About the event

Sign your kids up for the next Emotional Intelligence Class. Emotional coping is such an important life skill. Next Thursday September 1st drop in trial class for $10 is available. 10 yr olds and up. Today they learned 4,7,8 breathing technique, they spoke about their feelings, did a mindfulness exercise, created art with their emotions included in it.

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