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Thu, Oct 13

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451 La Veta Ave

My Mindful Space

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My Mindful Space
My Mindful Space

Time & Location

Oct 13, 2022, 3:30 PM – 5:00 PM

451 La Veta Ave, 451 La Veta Ave, Encinitas, CA 92024, USA

About the event

Sign your kids up for the next Emotional Intelligence Class. Emotional coping is such an important life skill. Next Thursday September 1st drop in trial class for $10 is available. 10 yr olds and up. Today they learned 4,7,8 breathing technique, they spoke about their feelings, did a mindfulness exercise, created art with their emotions included in it.

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